I know plenty of young women (including myself) that have genuine battles with anxiety. I've sought professional help for it, but it's also a battle that requires some will power within yourself. Just sharing some little messages that help me breathe a little easier. I apologize if you're not a Christian as I incorporate God into my stress relief techniques, but this is also my blog sooo......
- When life knocks you on your knees, you're in the perfect position to pray
- Today I will do what I can and let that be enough
- Anxiety happens when you think you have to figure everything out. Turn to God. He has a plan.
- Stress makes you believe everything has to happen right now. Faith reassures you that everything will happen in God's timing.
- Live less out of habit and more out of intent.
- Myth: when things change I will be happy; Truth: when I am happy things will change
- I love the person I've become because I fought to become her
- Never fake being okay. Ever.
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